Tasty Tuesday Skinny Shake - Tastes Like a Wendy's Frosty!

My daughter found this recipe and it's yummy. When you're looking for a quick, healthy snack or need something fast and filling for breakfast, try this:

In a blender mix:

¾ cup Almond Milk

About 15 ice cubes

½ tsp Vanilla

1-2 Tbsp unsweetened Cocoa Powder

1/3 of a Banana

Blend. 

Only 145 calories per serving!

And while you're drinking your skinny shake? You'll need something to read, right?

Just released - The Demon's Mate!

What if real love began in the pages of a paranormal novel? And what if that love leapt off those pages, and into an avid reader’s arms?

Terra fell in love with Jacobin when he was the hero in a sexy paranormal novel, but when he showed up at her door she thought she was losing her mind. Imagine how she felt to learn her fate had been scribed onto magic pages and could just as easily be erased. Would she be willing to give up everything, just to hold onto a love she never dreamed she’d have? 

Book page with excerpt